My Goals - I Want to Get Back What I Once Had Essay -- strength flexib

My Goals - I Want to Get Back What I Once HadPhysically Ive always had my ups and downs. I suppose it all depends on whats going on in my life that would allow adequate amounts of natural activity. Most of my corporal activities are done in the summer and the to the lowest degree amount is done in the winter. Thats not to say that I dont number a little here and there all the time. Most of my cardiovascular fitness is done in the summer, whereas any other exercise I might have is done mostly other parts of the year. currently I don?t have many strengths as argue to weaknesses as far as physical fitness is concerned because I havent been active very much since high school. You could say I?ve been passably lazy. If I were to say that I still had any strengths left, they would be anything having to do with anaerobic exercise. Perhaps such things as lifting weights for a short bound of time I may still be able to do pretty well, but as for running a mile or so, I don?t think Id b e able to do it as well as I used to.My activity dry land isn?t very extensive other than a required physical education class throughout grade school. However in midway school I played on a soccer team recreationally for a year or two. In high school I really started to become aware of my physical condition and myself. I began to shake tired easily and my muscles always hurt. I was horribly out of shape. So in ninth grade I decided to joint the grappling hook team. And every winter form ninth to twelfth gra...